Development Trios are more than just a structured engagement. They are a catalyst for growth, connection, and impact. By participating, you will not only enhance your ability to navigate complex challenges but also build relationships that extend beyond the Pathfinder program. The skills you develop here (trust-building, communication, and problem-solving) will serve you in every aspect of your career and life.
Ten Jam Sessions: Trios follow a deliberately structured 120meeting curriculum over a four-month timeframe. Each meeting (“Jam Session”) lasts 60-75 minutes and occurs every other week. The content of each Jam Session is designed to drive individual and professional development and sharpen your capacity to contribute to Pathfinder projects.
Maintenance Sessions: We hope that after the 10 Jam Sessions, participants will find value in the process and will continue meeting regularly as needed or desired to maintain relationships, accountability, revisit goals, and support one another's involvement and contributions in broader Pathfinder initiatives. Your Trio involvement, like your involvement in Pathfinder, is more than just another task. It represents a dedication to building and strengthening yourself, the Pathfinder team, and the Air Force.
Purpose:
The Trio Program is designed to build and strengthen leadership, trust, communication, and collaboration skills through a series of structured "Jam Sessions." The program fosters personal and professional growth, equipping participants to lead with confidence, handle conflict, and navigate high-stakes conversations. By engaging in these sessions, members develop stronger relationships, enhance self-awareness, and cultivate team dynamics that are effective both within the Trio and in broader professional contexts.
Why does this matter?
Teams thrive when members understand themselves and each other. Self-awareness enhances collaboration by helping people recognize their strengths and potential blind spots. By reflecting on how your traits shape interactions, you’ll build a foundation of trust that supports open communication and teamwork.
Pre-work:
Complete personal assessments in Cloverleaf: Cloverleaf link
Review your results.
Reflect on how your strengths and growth areas influence your interactions in team settings.
Consider writing down your reflections in a personal document to prepare for group discussion.
Part 1: Sound Check
Introductions: Each person shares background info and key assessment takeaways.
Discussion Prompts:
What did you learn about yourself from the assessment?
How do your strengths contribute to a team environment?
Share a time when your strengths created collaboration challenges.
Part 2: Strengths and Shadows
Exercise:
Choose a strength from your assessment.
Share an example of how it helped in a past project or relationship.
Then, share how this same strength can become a liability (e.g., overuse, misalignment with situation).
Part 3: Rhythm Checks
On a scale of 1–10, how well do you know your Trio members now?
What could we do differently next time to build stronger connections?
Between-Session Practice:
Share a takeaway with your Trio asynchronously (e.g., Signal, Teams, etc).
Invite each other to a shared team on Cloverleaf.
Why does this matter?
People do their best work when they feel safe to speak up, take risks, and share ideas. Psychological safety—pioneered by Amy Edmondson—is a key ingredient in high-performing teams.
Pre-work:
Watch: What is Psychological Safety? (7 min) What Is Psychological Safety?
Reflect on a time when you felt psychologically safe—or unsafe—in a team setting.
Consider jotting down your thoughts to support deeper discussion.
Part 1: Sound Check
Icebreaker: Share a time you took a risk in a team and how it played out.
Part 2: Creating a Safe Space
Exercise:
Provide constructive feedback with specific observations and suggestions.
Encourage curiosity by asking questions before making assumptions.
Why does this matter?
Miscommunication and unspoken frustrations can derail even the most skilled teams. Learning how to give and receiveú feedback effectively helps prevent misunderstandings and fosters continuous growth.
Pre-work:
Identify a recent communication challenge.
Consider writing down your thoughts ahead of the session.
Part 1: Sound Check
Discussion Prompts:
What communication habits work well for you?
What makes receiving feedback easier—or harder?
Part 2: Feedback in Action
Effective teams use clear, respectful communication. This exercise will focus on giving and receiving feedback effectively.
Exercise:
Each trio member shares a scenario where they struggled to communicate effectively.
The group role-plays delivering feedback using one of the models
SBI (Situation-Behavior-Impact) model.
Situation: Describe the specific event.
Behavior: Explain the observed action.
Impact: Share the effect it had.
Constructive feedback
Example:
“In yesterday’s meeting (Situation), I noticed that when I shared my idea, you immediately offered an alternative (Behavior). It made me feel unheard (Impact). I’d appreciate the chance to finish my thought before discussing alternatives.”
Part 3: Rhythm Checks
Reflect on the feedback experience.
At the end of today’s Jam Session: Complete a brief (2-3 minute) survey reflecting on your experiences in Development Trios thus far: Session Survey Link
Between-Session Practice:
Practice delivering feedback using the SBI model in another setting.
Consider taking notes on what you did and how other responded.
Why does this matter?
Conflict is a natural part of teamwork, but it doesn’t have to be destructive. When handled well, it can lead to better solutions and stronger relationships. Using insights from the Thomas-Kilmann Conflict Model, you’ll learn to recognize different conflict styles and develop strategies for turning disagreements into opportunities for growth.
Pre-work:
Reflect on a time you handled conflict well and a time you didn’t.
Consider writing these reflections for reference.
Part 1: Sound Check Discussion Prompts:
What’s your conflict style?
How does it affect teamwork?
Part 2: Conflict as Opportunity
Exercise:
Share a conflict and discuss it using the Thomas-Kilmann Model.
Thomas-Kilmann (TKI) Conflict Model: A Guide to Navigating Conflict
Review this Youtube Video and/or the content below for an overview of the TKI: Group Conflict - Thomas Kilmann v2
Through intentional discussions and structured goal-setting exercises, this session will help Trios align individual aspirations with collective objectives. By defining clear goals, members will gain clarity on direction and establish accountability measures for sustained success.
Why does this matter?
Without a clear sense of purpose and direction, teams can struggle to make meaningful progress. This session ensures that each member’s individual goals align with the Trio’s collective vision, fostering accountability and long-term success.
Pre-work:
Reflect on one short-term and one long-term goal.
Watch: Simon Sinek – Start With Why (4 min) Engage and Inspire: Simon Sinek's Guide to Starting with Why
Discussion Prompt: What do we want to accomplish:
Have one representative from your Trio complete this Google Form to notify Pathfinders of your Trio vision and goals. Trio Vision and Goals Form
Practice between jam sessions:
Check-ins as helpful/desired (via Signal, Teams, or some other means).
Set a reminder for a personal reflection on short-term goals.
Optional Further Study: Growth Mindset vs Fixed Mindset: What Do They Really Mean?
Why does this matter?
Adaptability in uncertainty builds resilience, creativity, and leadership.
Pre-work:
Reflect on a recent or current ambiguous situation.
Watch: Leading Through Uncertainty – Todd Adkins (2 min) 90 Second Leadership - Leading Through Uncertainty (Todd Adkins)
Discussion Prompt: How do we handle ambiguity and change?
Each person presents a real or hypothetical challenge involving uncertainty.
The other two members provide feedback and suggest solutions.
At the end of today’s Jam Session: Complete a brief (2-3 minute) survey reflecting on your experiences in Development Trios thus far: Session Survey Link
Practice between jam sessions:
Identify one small action to intentionally embrace uncertainty this week.
Micro check-ins as helpful/desired.
Optional Further Study: Harvard Business Review article: “How Resilience Works” by Diane Coutu
Trust is built through consistency, reliability, and shared commitment. This session will help members balance personal responsibility with team commitments and create accountability structures that foster trust.
Why does this matter?
Trust is the foundation of any strong team, and accountability is key to building that trust. This session helps members create supportive accountability structures, ensuring commitments are met and relationships are strengthened.
Pre-work:
Reflect on a time when accountability helped you follow through on a goal.
Identify an area where you would like more accountability support.
Consider writing down some of your thoughts on the above in a personal document.
Part 1: Sound Check
Discussion Prompt: How do we balance personal responsibility with team/Trio/Pathfinder commitments?
Share experiences of when accountability worked well (or didn’t).
Discuss what makes accountability feel supportive rather than restrictive.
Part 2: Crafting Authenticity
Building trust requires vulnerability. This exercise will encourage members to openly share their challenges and seek accountability in a meaningful way.
Exercise: Identify one area where you want accountability support.
Each member shares one goal where they struggle with follow-through.
The other two members provide accountability strategies.
The trio agrees on how to check in with each other moving forward.
Reflection Questions:
What type of accountability works best for you—gentle nudges, structured check-ins, or public commitments?
How can we create a culture of trust and follow-through?
Part 3: Rhythm Checks
This session will end with a “Commitment Roundtable.”
Commitment Roundtable:
Each person shares one action they will take to strengthen accountability.
The group reflects on how they can support each other in these commitments.
Set a Trio check-in date to follow up on progress.
Practice Between Jam Sessions:
Set a reminder to check-in with eachother to track progress on your commitment.
Optional Further Study: Covey, S. (1989). The 7 Habits of Highly Effective People (Habit 1: Be Proactive (page 31) & Habit 4: Think Win-Win for accountability (page 102)).
Equip participants with tools to maintain composure and clarity in high-pressure, high-stakes conversations, ensuring constructive outcomes and preserving team trust.
Why does this matter?
High-stakes conversations can make or break team dynamics. Handling them with composure and clarity builds trust and ensures constructive outcomes. By mastering emotional management and staying focused, you’ll strengthen team communication and collaboration, even in tough situations.
Pre-work:
Watch this 6 minute video on Crucial Conversations: Video Review for Crucial Conversations by Kerry Patterson
Consider writing down your thoughts in response to the content above.
Exploring the psychological and emotional dynamics that contribute to high-stakes situations.
Importance of recognizing personal triggers and stressors during tough discussions.
Part 2: Dissecting Conversations and Skillsets
Discuss and reflect on the take-aways from today’s session:
Assist Trios in translating the learning and growth experienced within the Trio to broader teams and real-world challenges
Why does this matter?
The lessons learned in the Trio are valuable beyond the group. Applying trust-building, communication, conflict resolution, and leadership to broader teams and real-world challenges strengthens professional growth. By translating these skills into everyday work, you’ll foster collaboration, navigate uncertainty, and drive success in any context.
Pre-Work:
Watch this 6 minute video on the power of habits and how to use the 3-step loop to change behavior
The Power of Habit Summary Video
Part 1: Sound Check
Discussion Prompts:
Reflect on the core lessons learned in the Trios: trust-building, communication, conflict resolution, and leadership in uncertainty.
How can these lessons be applied to different contexts outside the Trio?
How does the Trio experience mirror challenges encountered in daily professional life?
Part 2: Creating Roadmaps
Action plan development: Each participant creates a roadmap for applying Trio lessons to a current project, team, or personal goal.
Engage in peer feedback and accountability: Review and provide feedback on each other’s action plans.
Part 3: Rhythm Checks:
Actionable steps to integrate Trio learnings into broader professional endeavors
How to maintain a growth mindset in everyday work, especially in leadership roles and complex projects.
Practice Between Jam Sessions:
Reflect on your own goals and roadmap, make updates as needed and create specific milestones to support your goals
Optional further study:
"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg (addresses the power of behavioral change and habit formation in professional environments)
"Leaders Eat Last: Why Some Teams Pull Together and Others Don't" by Simon Sinek (focuses on applying leadership lessons in various team settings).
Facilitate deep reflection on the Trio experience and create a forward-looking strategy for continuous growth and relationship-building beyond the program.
Why does this matter?
Reflection and growth are key to sustaining progress. This session helps solidify the lessons from the Trio and create a roadmap for future development. By reflecting on personal growth and leadership skills, and setting future goals, you’ll ensure continued learning and maintain strong relationships, both within the Trio and beyond.
Pre-Work:
Watch this 4 minute video on Atomic Habits Atomic Habits - Book Summary Video
Concrete steps for future personal and professional development; review/renew goals.
At the end of today’s Jam Session: Complete your last brief survey reflecting on your experiences in Development Trios: Session Survey Link
Practice Between Jam Sessions:
Check in with teammates as desired, commit to goals established, reflect on areas of growth and opportunity
Optional further study:
"The Art of Reflection: A Guide to Self-Assessment for Professional Growth" by Wendy L. Grolnick (focuses on reflection as a tool for ongoing professional and personal growth).
"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear (helps set habits for sustained success and growth).
After the completion of the 10 Jam Sessions, the maintenance phase is crucial for sustaining the relationships, accountability, and skills developed throughout the program. As the trio continues to meet in the decided fashion, each member should:
Revisit Personal Development Goals: Re-evaluate short and long-term goals and track progress.
Engage in Continued Feedback: Regularly check in with one another to ensure feedback continues to flow constructively.
Practice and Deepen Leadership Skills: Apply lessons from the Jam Sessions to real-world situations and encourage each other to take on leadership roles within the Pathfinder program.
Foster Community Building: Continue to build a sense of camaraderie and mutual support within the group by encouraging collaboration beyond the Trio.